Your Guide to a Plant-based Diet

Your Guide to a Plant-based Diet: 5 Simple Steps to Reduce Your Risk for Chronic Disease
Your Guide to a Plant-based Diet: 5 Simple Steps to Reduce Your Risk for Chronic Disease

Your Guide to a Plant-based Diet

4.95

Eating a whole-food, plant-based diet with minimal animal protein is recommended to reduce inflammation and the risk of cancer and other chronic diseases. Maintaining a healthy weight and body fat mass lowers your risk of chronic disease. Use this Guide as a reference to help you make simple daily changes. It is laminated and durable. Follow Viver Health’s 5 Simple Steps to Reduce Your Risk for Chronic Disease.

Consult your healthcare provider before making lifestyle changes. This guide is not intended as a substitute for professional medical advice, diagnosis, or treatment.

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The Anatomy of a Typical Viver Guide

Compact – Eight total panels packed with information that is easily readable.

Splash-proof – Each Guide has a thick laminate to keep it long-lasting and splash-proof.

Portable – Folded, our Guides measure a manageable 4 ¾” X 8 ½.”

Infographics – Telegraph key points.

Illustrations – Simplify complex subjects.

5 Simple Steps – Each Viver Guide is divided into five easily digested steps.  Steps can vary per Guide.

Nutrition – Sound nutrition is a common element in all Viver Guides, although the tips can vary per disease state. 

Brandable – All of our Guides – as well as our digital content – can carry a sponsor’s brand.