sugar

10 Medical Studies That Prove Good Nutrition is No Joke

10 Medical Studies That Prove Good Nutrition is No Joke

A recent article in the Wall Street Journal revealed that 8 in 10 Americans feel there’s so much conflicting information out there about what they should eat – or not eat – that they routinely second-guess their food choices.

Why You Should Avoid Sugar?

Why You Should Avoid Sugar?

This past year we’ve followed Cory Booker, the New Jersey Senator, and his non-sugar diet. We’ve read reviews about That Sugar Film. A Gallup poll came out saying 61% of adults now actively try to avoid sodas because of the sugar. With so many people talking about sugar without really discussing the consequences, we thought we would explain exactly why sugar is so harmful.