wellness

10 More Medical Studies That Support Plant-Based Eating

10 More Medical Studies That Support Plant-Based Eating

When a trend lasts for years – with no sign of going anywhere – maybe it’s not a trend anymore. This certainly seems the case for plant-based diets, with ever-increasing numbers of restaurants, grocery stores and businesses now catering to those veering away from animal-based protein.

10 Medical Studies That Prove We Should All Eat a Plant-based Diet

10 Medical Studies That Prove We Should All Eat a Plant-based Diet

A juicy hamburger . . . lip-smacking barbecued ribs . . . saucy chicken cutlets . . . savory pork chops. Sound tasty?  But meats like these are off-limits for a growing number of people – purely by choice. Interest in plant-based diets, which center on vegetables, fruits, whole grains, nuts and beans, has virtually exploded in recent years.