Empowerment Through
Health Education
Viver Pocket Health Guides empower you to reduce the risk of disease by integrating healthy food choices with good daily habits. The Viver Pocket Health Guides use a unique 5-simple-steps process to visually communicate all the information you need to make essential decisions to lead a healthier lifestyle. Through concise and easy-to-understand photos, charts, and infographics, the Viver 5-simple-steps can help you succeed in reaching the goal of leading a life of wellness. Viver Pocket Health Guides are based on extensive scientific research and proven results, and have been endorsed by top health experts. They are water-resistant, tear-proof, and printed on recycled paper for portability. A portion of our proceeds go to nonprofit organizations that advocate health education.
Our story
After having gone through breast cancer treatment, Vicki Barghout, Viver's founder, found a real need for a guide to assist through the process.
Viver Digital
Viver has the capability to reach and understand patients' needs through digital means with web app or mobile app creation and data.
Healthy Recipes
Viver creates and produces healthy recipes to help its users lead a healthy lifestyle and follow the principles set forth in the 5-simple-steps process.
“Viver’s Reduce Your Risk of Cancer contains the MOST important information that I give to my patients, whether they have had cancer or are at risk for cancer. It is a scientifically-based 5-step plan for total nutrition presented as a concise, digestible guide. As a breast cancer surgeon and an integrative physician, I recommend that all women follow Viver’s 5-Step program to bring balance to their lives.””
Wellness Month
10 Medical Studies that prove good nutrition is no joke
A recent article in the Wall Street Journal revealed that 8 in 10 Americans feel there’s so much conflicting information out there about what they should eat – or not eat – that they routinely second-guess their food choices.
5 Stories We Are Following This Summer
Here at Viver we’re actively trying to find out what stories are trending and making an impact in nutrition and healthy living. Here are some stories we’re following this summer.
How to avoid
sugar cravings?
We asked our health expert, Jodi Hutchinson, to break down the science, and explain how sugar affects our bodies. If you understand the science you can make educated choices about your health.
“Vicki Barghout has created a fresh, new, and excellent nutrition resource: one that has never been seen before! The nutrition information contained within the Viver Pocket Health Guides are not only medically sound but also contemporary and extremely practical for today’s consumers. Furthermore, this resource has important and specialized information geared for anyone who also is dealing with cancer.””